Rudraksha is a seed that is used as a prayer bead in Hinduism. When they are ripe, rudraksha seeds are covered by a blue outer shell and are sometimes called blueberry beads.

What are the benefits of wearing rudraksha?

Rudraksha bead helps resolve these problems by stabilizing our body and having calming effect on our heart and senses. The Rudraksha exerts a right force around the heart which improves its performance, controls the heart beat and maintains the blood circulation. It prevents heart attacks and high blood pressure.

Who should wear which Rudraksha?

According to Shiva Mahapurana, those who want freedom from the sin of animal slaughter should wear this Rudraksha for a long time and chant the Beej Mantra for Lord Shiva. The Five Mukhi Rudraksha, which bestows happiness, is said to be the most prosperous one.

What should be avoided during Rudraksha?

Ensure that you string the Rudraksha beads in a strong mala or thread. Utmost care should be adopted to ensure that the beads don’t fall on the ground. 9. Avoid eating non-vegetarian food or drinking alcohol if you are a regular wearer of the Rudraksha bead.

Is it OK to wear rudraksha while sleeping?

In practice, there is a fear of breaking Rudraksha, which is the legislation to bring it down while sleeping. It is believed that by keeping Rudraksha under pillows, sleep gives spiritual peace and bad dreams do not come. Rudraksha should not be held during sexual intercourse.